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  <pubDate>Fri, 7 Aug 2026 04:37:20 GMT</pubDate>
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   <title>Sleep: Do you really need eight hours of shuteye?</title>
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   <description>Every so often we hear of high-ranking politicians or CEOs claiming to get by on very little sleep — some as little as three hours a night. If they&#039;re not natural short sleepers, chances are they&#039;re heading for trouble.</description>
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   <title>More cancer-prone? Why younger generations may be at risk</title>
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   <description>Researchers are observing certain age-related types of cancer more frequently in younger people. A new study suggests this could be because younger generations are aging faster than their parents or grandparents.</description>
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   <title>Binging on cringe: It&#039;s as addictive as &#039;eating junk food&#039;</title>
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   <description>Flexing achievements? Cringe. Expressing genuine emotions? Cringe. You want to look away, but you can’t. Cringe. It&#039;s so addictive, people have built social media careers by monetizing other people&#039;s worst moments.</description>
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   <title>More women die in heatwaves, but biology &#039;isn&#039;t main cause&#039;</title>
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   <description>In country after country, more women are dying from the heat than men. But researchers say biology isn&#039;t the main reason. Age, working conditions, and unequal access to rest may drive the gap.</description>
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